This chapter of Coping with Trauma Related Dissociation by Suzette Boon, Kathy Steele and Onno Van Der Hart talks about what to do with the
Tag: book club
Chapter 14 – Understanding Traumatic Memories and Triggers
This chapter of Coping with Trauma Related Dissociation by Suzette Boon, Kathy Steele and Onno Van Der Hart tackles something useful for everybody, even those without
“The Coping Book” Skills Review
I didn’t read a new chapter this week. Instead, I worked through the skills review and did some rereading. These are the skills we should
Chapter 13 – Developing Healthy Eating Habits
This week we’re diving into a scary chapter of Coping with Trauma Related Dissociation: Food. If you grew up in a home where food was
Chapter 12 – Physical Self Care
Happy Friday! The Puppy Death Farts book club are reading Coping with Trauma Related Dissociation by Suzette Boon, Kathy Steele and Onno Van Der Hart.
Chapter 11 – Free Time and Relaxation
Happy Friday! My number one tip for anybody who has been diagnosed with a dissociative disorder is to pick up Coping with Trauma Related Dissociation