Chapter 10 – Establishing a Healthy Daily Structure

Time management can be tricky, and dissociative identity disorder adds some unique challenges.
Parts can be conflicted about how you spend your time, with different goals and desires. You may have dozens of unfinished projects, and probably give yourself shit about your lack of productivity. Parts may resent each other and battle for time, ignoring priorities like work or doctors appointments. It’s also difficult to meet commitments when your sense of time is jumbled, and dissociative amnesia is in the mix.